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If you are trying to teach your kids about eating a variety of foods, start by inviting them into the kitchen! There is a wide world of exciting culinary possibilities for them to discover, particularly in spring with all the delicious fruits and vegetables. Here are a few ideas about how to involve kids in cooking and exploring new foods.
To inspire your next adventure, try this fun snack. Remember, it’s more fun when you make it together!
Bunny Salad (Courtesy of Betty Crocker’s New Boys and Girls Cookbook published in 1965)
Set half a pear (cut side down) on top of several lettuce leaves. Use two raisins for eyes and another one for a nose. Select almond slices or dried banana slices for ears. Add a small scoop of cottage cheese for the tail. Serve with carrot sticks for extra crunch!
This story originally appeared in the Live Smart Newsletter and was written by our Registered Dietitian Aimee Croft, coordinator of interns, volunteers, and community outreach for the Clinical Nutrition Department, St. Peter’s Health Partners.
Morrison is a Compass One Healthcare operating division within Compass Group and has more than 1,200 registered dietitians, 300 executive chefs, and 20,000 professional food service team members. Apply for team member or management positions in one of the best companies to work for today.
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