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Tomatoes are the perfect summer treat! Whether you are putting them in a salad, on a sandwich or like today’s recipe, in a salsa you can’t go wrong with this delicious food!
Nutrition Spotlight
Red tomatoes contain lycopene, which gives them their red color and may be associated with lowering the risk of certain cancers and heart disease. Tomatoes are also excellent sources of vitamin C.
Chili peppers/spices contain capsaicin which is an antioxidant that contains numerous health benefits and also boosts metabolism. Research suggests that capsaicin has been shown to suppress the growth of certain types of cancer cells.
Adding herbs/acids/spices like the cilantro, lime juice, and chili powder in place of salt adds tons of flavors with little to no sugars, sodium, or calories.
Key Techniques & Helpful Hints
Ingredients: Makes 12 servings
Directions
Save it for later! Download the Roasted Tomato Salsa.
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