If you browse social media these days, you may have come across the Atlantic diet. This diet may not have gained the same fanfare as the Mediterranean diet—yet—but it’s making a big splash related to its potential health benefits. Here’s what Yendi Caraballo Lopez, M.S., RDN, director of nutrition systems at Morrison Healthcare and a few other registered dietitians have to say about the diet’s potential heart-health benefits. [more]
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